Cuddling too much and doing it after dinner: 12 ways you could be ruining your sex life – and how to fix them

Not quite at it like rabbits? From trying to be too adventurous to dogs on the bed, experts on the habits you didn’t realise were spoiling your sex life – and how to improve it

“Studies show that clutter kills libido. A messy and disorganised space can cause stress, which is not good for our sex life,” says sex educator Portia Brown. “You may find yourself thinking, ‘Why haven’t I put away that laundry?’ instead of focusing on pleasure.”

Men’s sex coach Cam Fraser believes the bedroom should be “like a little sanctuary”, free from stresses and distractions, so that you can feel instantly relaxed and ready to be intimate in it. How do you create a sexual sanctuary? Take five minutes to declutter before initiating sex – “if you’ve got dirty clothes on the bed or the washing has to be put away, at least put everything in a cupboard, close its door and make the bed” – and don’t talk shopping lists or the school pickup in bed.

To read the rest of the article, you can find it on https://www.theguardian.com/lifeandstyle/2024/oct/05/cuddling-too-much-and-doing-it-after-dinner-12-ways-you-could-be-ruining-your-sex-life-and-how-to-fix-them

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