If you’re in midlife, you might be wondering why you’ve gone from “Let’s get it on” to “Please get off me.” And you wouldn’t be alone. Many women assume changes in libido in their late 30s, 40s or 50s are purely hormonal. But, while hormones certainly play a role, they’re just one of many potential pieces to the puzzle.
Sexual desire can be affected by relationship conflict, stress and so much more, including one often overlooked piece: mental health. Anxiety, depression, ADHD, trauma and other mental health concerns can each have a significant impact on your sex drive. Read more.