Are you someone whose past sexual trauma is preventing you from enjoying sex at your full capacity? Do you even know what your full capacity is or have you like so many people accepted mediocre sex as your norm? Today, we’re going to talk about how reclaiming, reconnecting, and rediscovering vital parts of yourself can […]
Do you long for a sense of effortlessness, harmony, and synchronicity when you make love to your partner? Do you want to experience a sense of unity and surrender to the moment? Then you need to listen to today’s episode. The feelings I just described can only happen when you and your partner are highly attuned. Being attuned means that your bodies sync up with each other. Your breathing and heart rates move in unison, which – the latest research shows – massively amplifies sexual pleasure and satisfaction. I am fortunate to be joined by sexual attunement expert, Dr. Bridget Freihart.Bridget is a Ph.D. candidate in clinical psychology at the University of Texas at Austin. She is currently completing her training as a Clinical Fellow at Harvard Medical School. Her research, which focuses on the role of relationships in sexual and reproductive health, has been featured in a range of leading medical journals. In addition to her work as a scientist, Bridget specializes in the delivery of cutting-edge interventions designed to optimize emotional and sexual health.If you like what you hear, don't forget to leave me a five-star review. Your positive feedback helps me grow so that we can continue having these engaging, informative, and fun conversations. If you enjoyed this episode, be sure to follow & subscribe so that you’ll be notified when a new episode is released.If you have a question or a story you would like to share, you can submit it at www.loveandlibido.com. You can either email in your story or you can record your submission, whatever is easier for you. We always give you the option to have your voice professionally disguised with our fancy editing software, so no worries if you would like to remain anonymous. Or if you’re loud and proud, and you want to tell us who are as you share your question, that is fine too. We are also collecting story submissions as well. You can follow me across all the social media channels @dremilyjamea. That’s usually the best place to see what information we are looking for as it relates to topics we are discussing on the show.Exciting news! You can now pre-order my book, "Anatomy of Desire: Five Secrets to Create Connection and Cultivate Passion," from your favorite book retailers. Don't miss out on securing your copy early!And don't forget to check out my online workshop, Anatomy of Desire: 5 Secrets to Lasting Intimacy. Visit www.emilyjamea.com/workshop for your free sample. Subscribers can use code HALFOFF for 50% off.
Do you struggle to maintain desire in your relationship? Does one of you want sex more often than the other? Watch my interview with Dr. Barry McCarthy, my colleague, mentor, and author of 12 books and dozens of articles as we tackle all of these questions.
Information or statements made within or through this site for podcast episodes, blog interactions, or other media, are for informational and educational uses only and are not intended for use in or as a substitute for the diagnosis or treatment of any condition or as a substitute for a therapist-client relationship which must established by a specific and formal evaluation of a patient. While information or statements are based on professional knowledge, training, or experience in accordance with appropriate literature and practice, no person should rely upon such statements or information without first establishing a direct and professional relationship with a licensed therapist. The information provided does not guarantee outcomes, nor does it convey any warranty, either express or implied, as to outcomes, promises, or benefits from therapy.
In submitting your story and/or question, you agree to let me share it on my podcast. It cannot and will not be deleted from the podcast in the future. In submitting your story or question, you agree to let me edit it for brevity or otherwise at my discretion. Submitting a question or sharing your story does not guarantee I will answer/share it on the podcast. Please do not include any identifying information about anyone other than yourself.
Use of this site constitutes acknowledgment and acceptance of these limitations and disclaimers. Further dissemination of this information in this site is prohibited without express written approval from the owner of this website, Emily Jamea, Ph.D. LPC, LMFT.
